Prior to working with Coach Sarah Kay I wasn’t sure how to find a life coach. I had basic questions like; what does a life coach do? Coach Sarah Kay’s coaching techniques worked wonders for me because they are based on principles of Abundance which never change. Knowing that I have set the real foundation for the rest of my life I am happier than I have ever been. Sarah Kay’s Life Coaching techniques teach you to love yourself, care for yourself and discover who you are and who you want to be. It’s a journey of self-discovery that can be challenging yet ultimately beautiful. It’s a journey I will always treasure. ~ J. Bargenquast, Life Coach Client
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Life Coaching is the first step in the journey to abundance. Life Coaching focuses on health. But what is good health? Health is not just physical, it includes your spirit, mind, emotions and your physical being. These four things make up good health and becoming a master in Life Coaching means you are able to weave these four areas of good health together to better your life and the lives of those around you.
If you’ve been searching for life coaching services and trying to find a life coach I am so grateful that you have landed here. Together we will define the meaning of abundance and its direct application to you, your life, dreams, and vision.
Life Coaching Services and Process
My process for Life Coaching is simple and is catered to you and your Abundance. Together we define your goals, what is most important to you and clarify why they’re important to you. When we discover and clarify “the why” we gain insight into your true thoughts and what you really want for yourself in this world. This builds a strong foundation for continued growth and Abundance.
Together we will schedule three monthly meetings. Our sessions are approximately 45 minutes long and are held in person, by phone, or video call as needed. In addition, I provide you with personal customized homework each week, in which you will find true insights to your health and well-being and open up possibilities which were never before available to you. Stretching outside your comfort zone has never been so fun!
Achieving goals through Life Coaching:
As your life coach, I help you to achieve changes in your life that holistically affects you in the areas of health, relationships, prosperity, and happiness. As your Life Coach you will see the following results:
- A new level of health in mind, body and spirit
- Knowledge and tools to play and win Abundance games in any area of your life
- Clarity, certainty and confidence in consistently achieving your goals
- A high level of understanding of how to live in Abundance throughout your life
Book your first appointment here today!
Contact Coach Sarah Kay today to schedule your introductory call and discover why Life Coaching is a right fit for you. I look forward to taking this journey to abundance with you!